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| FAQ |
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- What is the benefits of Muay Thai? Especially to a normal Singaporean who doesn’t get involved in fights?
RTF does not train fighters. Our emphasis is on the fitness benefits you can reap out of practicing Muay Thai. Muay Thai is also an effective self-defence technique. In addition, our training programmes are structured to help you develop:
- Self-discipline
- Self-control
- Mental determination
- Who is Muay Thai suited for? Must I be a young boy or adult like those Muay Thai boxers on TV?
RTF Muay Thai is suitable for anybody male/female, young/old. Our clientele include a diverse range of people who come from varying backgrounds; they include expatriates, students, housewives, professionals, children as young as 6 years old and retirees as old as 62. We customize our programmes according to our client’s needs. We do however, advise that you seek professional medical opinion prior to signing up if you have any existing medical conditions which may inhibit your exercise.
- I have prior injuries, can I still take up Muay Thai?
We would advise that before you take up the sport, have a good chit-chat with us so that we can find out more about your prior conditions. If necessary we would then advise that you seek medical advice before committing to Muay Thai training.
- Does Muay Thai require a lot of strength? Or physical flexibility?
No! It is our job to make sure you develop the necessary fitness foundation for practising Muay Thai. Not to worry if you feel that you are not adequately strong or flexible at this point in time, as long as you are committed and willing to be trained by RTF, we would work with you to enhance these two aspects.
- Is Muay Thai an religious activity?
Muay Thai is a form of sport. Muay Thai’s tends to be generally associated with Buddhism, only because the home of Muay Thai, Thailand, is pre-dominantly Buddhist. Muay Thai itself has no association with any form of religion.
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